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EVIDENCE-BASED APPROACH

Stepping stones.jpg
Image by Jazmin Quaynor

RECOVERY STEPPING STONES

5 Pillars of Healing

MODALITIES

Therapy

Stepping stones.jpg

RECOVERY STEPPING STONES

Recovery is a lifelong journey. A commitment to yourself to step into your power and reclaim autonomy. My promise to you is to provide a safe, compassionate space while encouraging and nurturing your healing process. I have developed a unique approach that focuses on 5 fundamental pillars to build a lasting foundation.

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  1. Awareness

  2. Compassion 

  3. Connection

  4. Accountability

  5. Empowerment

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This model of care is a successful approach to addiction and mental health. Grounded firmly in holistic healing, Brianne Flaherty Counselling Services fosters the unique growth of each person.

MODALITIES

Therapy

COGNITIVE BEHAVIOURAL THERAPY

EQUINE-ASSISTED DEVELOPMENT

MOTIVATIONAL INTERVIEWING

COMPASSIONATE INQUIRY

DIALECTICAL BEHAVIOURAL THERAPY

RELATIONAL THERAPY

TRAUMA-INFORMED

STRENGTHS-BASED

BIOPSYCHOSOCIAL

SOLUTION-FOCUSED BRIEF THERAPY

LIFE COACHING

ACCEPTANCE AND COMMITMENT THERAPY

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