top of page

EVIDENCE-BASED APPROACH

Stepping stones.jpg
Image by Jazmin Quaynor

RECOVERY STEPPING STONES

5 Pillars of Healing

MODALITIES

Therapy

Stepping stones.jpg

RECOVERY STEPPING STONES

Recovery is a lifelong journey. A commitment to yourself to step into your power and reclaim autonomy. My promise to you is to provide a safe, compassionate space while encouraging and nurturing your healing process. I have developed a unique approach that focuses on 5 fundamental pillars to build a lasting foundation.

  1. Awareness

  2. Compassion 

  3. Connection

  4. Accountability

  5. Empowerment

This model of care is a successful approach to addiction and mental health. Grounded firmly in holistic healing, Brianne Flaherty Counselling Services fosters the unique growth of each person.

MODALITIES

Therapy

COMPASSIONATE INQUIRY

COGNITIVE BEHAVIOURAL THERAPY

MOTIVATIONAL INTERVIEWING

SOLUTION-FOCUSED BRIEF THERAPY

DIALECTICAL BEHAVIOURAL THERAPY

RELATIONAL THERAPY

TRAUMA-INFORMED

STRENGTHS-BASED

BIOPSYCHOSOCIAL

NARRATIVE THERAPY

LIFE COACHING

ACCEPTANCE AND COMMITMENT THERAPY

bottom of page