Giving Up Our Strength To Gain Our Power
"See, when you’re powerful you don’t have to be strong. You just let things happen. When you have to be strong, it means you can’t let...
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Brianne Flaherty
Apr 252 min read
5 Tips to Help You in Recovery
Whether you're starting your recovery journey or looking to spice it up, I've provided 5 tips to allow you to move through it with ease!
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Brianne Flaherty
Oct 21, 20213 min read
Top 5 Mindfulness Apps
Looking to become more mindful and connect with a deeper understanding of your emotions, but not quite sure where to begin? Although...
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Brianne Flaherty
Oct 16, 20215 min read
The Story of Addiction
“Don’t ask the question ‘why the addiction’, but ‘why the pain?’” – Gabor Mate Who comes to mind when you hear the word “addiction”?...
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Brianne Flaherty
Oct 16, 20214 min read
Self-Awareness
To carry you into the weekend, I’d like to share with you a bit of knowledge regarding our emotional responses and how we can increase...
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Brianne Flaherty
Oct 16, 20215 min read
Breaking the Cycle
“Courage is resistance to fear, mastery of fear – not absence of fear.” – Mark Twain Our body weak, our thoughts racing, nausea and...
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