Media Coverage and Events | Brianne Flaherty Counselling Services

Giving Up Our Strength To Gain Our Power

"See, when you’re powerful you don’t have to be strong. You just let things happen. When you have to be strong, it means you can’t let...

5 Tips to Help You in Recovery

Whether you're starting your recovery journey or looking to spice it up, I've provided 5 tips to allow you to move through it with ease!

Top 5 Mindfulness Apps

Looking to become more mindful and connect with a deeper understanding of your emotions, but not quite sure where to begin? Although...

The Story of Addiction

“Don’t ask the question ‘why the addiction’, but ‘why the pain?’” – Gabor Mate Who comes to mind when you hear the word “addiction”?...

Self-Awareness

To carry you into the weekend, I’d like to share with you a bit of knowledge regarding our emotional responses and how we can increase...

Breaking the Cycle

“Courage is resistance to fear, mastery of fear – not absence of fear.” – Mark Twain Our body weak, our thoughts racing, nausea and...