Brianne FlahertyMay 223 min readGiving Up Our Strength To Gain Our Power"See, when you’re powerful you don’t have to be strong. You just let things happen. When you have to be strong, it means you can’t let...
Brianne FlahertyApr 252 min read5 Tips to Help You in RecoveryWhether you're starting your recovery journey or looking to spice it up, I've provided 5 tips to allow you to move through it with ease!
Brianne FlahertyOct 21, 20213 min readTop 5 Mindfulness AppsLooking to become more mindful and connect with a deeper understanding of your emotions, but not quite sure where to begin? Although...
Brianne FlahertyOct 16, 20215 min readThe Story of Addiction“Don’t ask the question ‘why the addiction’, but ‘why the pain?’” – Gabor Mate Who comes to mind when you hear the word “addiction”?...
Brianne FlahertyOct 16, 20214 min readSelf-AwarenessTo carry you into the weekend, I’d like to share with you a bit of knowledge regarding our emotional responses and how we can increase...
Brianne FlahertyOct 16, 20215 min readBreaking the Cycle “Courage is resistance to fear, mastery of fear – not absence of fear.” – Mark Twain Our body weak, our thoughts racing, nausea and...